JHSNI(youth yoga)
5:30pm Level one and two ongoing , working with flow and alignment/ this class is for everyone that is practicing at their own pace and level/ modifications will be introdued(taught by Geri)
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9:30am Restorative for those who want to explore the healing nature within the body) this class is good for those who are suffering from chronic illnesses and injury(taught by (;Geri)
(11:30am-12:30pm) Lunchtime Yoga 1 hour class/Collette
5:30pm-Level one / this is for everyone who is interested in the basics and wants to go at their own pace (taught by Geri)
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9:30am level one ongoing , flow and alignment(taught by Geri)
5:30pm( yoga with the benifits of heat) come and detoxify the body and see the benifits of flexibilty and many other improvements( teacher Emily Burke( Bikram certified)
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9:30/level one and two Yoga(taught by Geri)
5:30pm( this class is for level two, but everyone is welcome because we will do modifications this class is do what you can and follow your own inner guide/ you will be asked to pay attention to your intuition and at times do a posture that your body wants to do not what the teacher is asking
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9:30am Restorative yoga and meditation for those who want to slow down and tap into the healing power within/spiritual principals will be used and biofeedback
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10:00am Pregnancy Yoga with collette
private sessions with Geri are 50 dollars an hourour
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